?Cooking? Raw for Real People
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Kingsport Senior CenterKingsport Senior Center in the Renaissance BuildingKingsport TN, 37664 (map)
Raw foodism is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet. Research shows that eating a diet rich in raw vegetables & fruits, can lower your risk of breast and colon cancer. Many individuals find that they obtain incredible health benefits from utilizing a Raw foods diet, including relief from chronic fatigue syndrome, ulcerative colitis, Crohn\\'s disease, diabetes and many other chronic conditions. This cooking demo will show you that Raw eating is MUCH more than just boring salads and how easy and tasty many raw foods dishes can be. You will see how they are made, taste the results and go home with scrumptious recipes!
Cost: $40 per person (includes dinner). Pre-registration is required by Friday, July 27th. Prepay before the July 20th and receive $10 off your registration. To pre-register contact 423-202-5306. Printable Registration form available at www.allyforachievement.com.
Contact Info: Jennifer Raichlin, CWC 423-202-5306.
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