Soul & Cosmic Connection Alchemist

Healing Hands Holistic Therapies

Sarah E. Otis, CACP, LMT

Ways to help yourself, your community and the planet

 Want to help our planet and our communities in a big or small way? Some things can be very simple and others will take a little more effort, but I believe if we all contribute we can make a difference.


See below for more examples of ways to make a difference.....

Ways to help the planet & your community

Resources To Help Yourself Along
Your Journey Of Life

  •     Start to find things that bring you joy
  •     Seek sources of enlightenment
  •     Connect with nature
  •     Connect with friends and family
  •     Try out things you have never done
  •     Take a RISK
  •     Give someone a hug
  • Volunteer your time to help another
  •    Say I Love You to yourself
  •     Expand your mind
  •     Explore new areas, new subjects
  •     Trek into the UNKNOWN
  •     Laugh and Laugh OFTEN
  •     Give yourself a hug
  •     Give yourself a pat on the back
 

Subjects of Interest Along Your Human Experience Journey

Satchidananda Ashram-Yogaville®

Come visit Yogaville. People of all faiths and backgrounds come to visit Satchidananda Ashram-Yogaville®. They come for many different reasons: to study and practice the teachings of Integral Yoga®, to experience the yogic life in a spiritual community, or to get a little rest and relaxation in this spiritual setting in the midst of the rural Virginia countryside.
You are invited to join us for a day, an overnight stay, or for a longer visit and are welcome to take part in the daily Hatha Yoga, meditation and vegetarian meals during your time with us. We encourage you to take advantage of all that Yogaville offers to open yourself to inner peace, joy, love, and light.
The Guest Stay includes:

    Three vegetarian meals a day (Read More about the Integral Yoga Diet here)
    Group meditations (3 available each day)
    Hatha Yoga classes (2 available each day)

Tour beautiful Interfaith Shrine,
LOTUS (Light Of Truth Universal Shrine)
 
    Various evening programs, scripture study groups, chanting
    Hiking and Walking Trails

On Saturday evening we have our weekly spiritual gathering called Satsang, which includes kirtan (chanting), a presentation by a senior member or a special guest, and a video of Sri Swami Satchidananda sharing his warmth and wisdom with us. This program is open to our guests and program participants, alike.
Saturday morning enjoy a talk on Deepening Our Yoga Practices and Sunday morning you may choose to sit in on a talk about Applying Yoga in Daily Life.  Enjoy a stroll around the property, visit the sacred shrines, see the Yogaville Farm.  We hope you will stop by our bookstores where you can find spiritual gifts and many books and videos to support your exploration of Yoga.

To learn more about the Integral Yoga Programs and workshops, click here.

There are programs and workshops offered year round.

 To schedule a visit or for more information:

800-858-9642
434-607-4882 Skype
9am - 5pm Mon-Fri EST